14 Starbucks christmas drinks low calorie

The holiday season is a time for festive flavors, cozy vibes, and, yes, indulgent drinks.

But if you’re watching your calorie intake, you don’t have to miss out on Starbucks’ seasonal offerings.

Many Starbucks Christmas drinks can be enjoyed in lighter versions by swapping ingredients, reducing syrups, or choosing smaller sizes.

Here’s a list of 14 low-calorie Starbucks Christmas drinks you can enjoy guilt-free this holiday season.

1. Skinny Peppermint Mocha

This classic holiday favorite gets a low-calorie twist with nonfat milk and sugar-free peppermint syrup.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free peppermint syrup

  • Cocoa powder

Instructions:

  1. Brew espresso and add nonfat milk.

  2. Mix in sugar-free peppermint syrup.

  3. Sprinkle cocoa powder on top.

2. Iced Skinny Cinnamon Dolce Latte

A refreshing iced latte with holiday cinnamon flavor without extra sugar.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free cinnamon dolce syrup

  • Ice

Instructions:

  1. Pour espresso over ice.

  2. Add nonfat milk and sugar-free cinnamon dolce syrup.

  3. Stir and enjoy chilled.

3. Skinny Gingerbread Latte

Capture gingerbread flavors with fewer calories using sugar-free gingerbread syrup and nonfat milk.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free gingerbread syrup

Instructions:

  1. Steam nonfat milk and combine with espresso.

  2. Add sugar-free gingerbread syrup.

  3. Stir and enjoy.

Also check: 16 Starbucks christmas drinks no coffee

4. Iced Sugar-Free Caramel Macchiato

Sweet, layered, and low-calorie with sugar-free caramel and nonfat milk.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free caramel syrup

  • Ice

Instructions:

  1. Fill a cup with ice.

  2. Add nonfat milk and espresso.

  3. Drizzle sugar-free caramel on top.

5. Skinny White Chocolate Mocha

Enjoy the creamy white chocolate flavor with sugar-free white chocolate syrup and nonfat milk.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free white chocolate syrup

Instructions:

  1. Steam nonfat milk and combine with espresso.

  2. Add sugar-free white chocolate syrup.

6. Skinny Peppermint Hot Chocolate

A chocolatey holiday drink made lower in calories with nonfat milk and sugar-free peppermint syrup.

Ingredients:

  • Nonfat milk

  • Sugar-free chocolate syrup

  • Sugar-free peppermint syrup

Instructions:

  1. Steam nonfat milk and mix in syrups.

  2. Stir well and enjoy warm.

Read more: 14 Starbucks christmas drinks recipes

7. Iced Skinny Vanilla Latte

Simple, refreshing, and festive with sugar-free vanilla syrup.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free vanilla syrup

  • Ice

Instructions:

  1. Pour espresso over ice.

  2. Add nonfat milk and sugar-free vanilla syrup.

  3. Stir and enjoy.

8. Skinny Chai Latte

Spiced and warm, made with nonfat milk and fewer sweeteners.

Ingredients:

  • Chai concentrate (half the syrup)

  • Nonfat milk

Instructions:

  1. Steam nonfat milk.

  2. Mix with half the usual amount of chai concentrate.

9. Iced Skinny Cinnamon Dolce Latte

Iced version of the cinnamon-flavored latte with sugar-free syrup.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free cinnamon dolce syrup

  • Ice

Instructions:

  1. Fill a glass with ice.

  2. Add espresso and nonfat milk.

  3. Mix in sugar-free cinnamon dolce syrup.

Read more: 14 Make-Ahead Christmas Recipes

10. Skinny Pumpkin Spice Latte

Classic PSL without the extra sugar or whipped cream.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free pumpkin spice syrup

Instructions:

  1. Steam nonfat milk and combine with espresso.

  2. Mix in sugar-free pumpkin spice syrup.

11. Iced Skinny Peppermint Mocha

Cold, chocolatey, and minty, but light on calories.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free peppermint syrup

  • Sugar-free mocha syrup

  • Ice

Instructions:

  1. Fill a cup with ice.

  2. Add espresso and nonfat milk.

  3. Mix in sugar-free peppermint and mocha syrup.

12. Skinny Toasted White Chocolate Mocha

Holiday flavor with nonfat milk and sugar-free syrup for fewer calories.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free toasted white chocolate syrup

Instructions:

  1. Steam nonfat milk and mix with espresso.

  2. Add sugar-free syrup for flavor.

Read more: 14 Starbucks Christmas Drinks Ideas

13. Iced Skinny Gingerbread Latte

Cool gingerbread latte, low in sugar and calories.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free gingerbread syrup

  • Ice

Instructions:

  1. Pour espresso over ice.

  2. Add nonfat milk and sugar-free gingerbread syrup.

  3. Stir well.

14. Skinny Mocha Latte

Chocolatey and festive without the guilt.

Ingredients:

  • Espresso

  • Nonfat milk

  • Sugar-free mocha syrup

Instructions:

  1. Steam nonfat milk and mix with espresso.

  2. Add sugar-free mocha syrup.


You don’t have to give up festive Starbucks drinks to maintain your healthy habits.

By using sugar-free syrups, nonfat or plant-based milk, and skipping whipped cream, you can enjoy these 14 low-calorie Starbucks Christmas drinks without guilt.

Each sip still delivers the seasonal flavors and cozy vibes of the holidays.

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